Hardcore Self Help: F**k Anxiety is for those of us that find the
prospect of reading a traditional self help book to be way too boring.
How are you supposed to make positive change in your life if the book
itself feels like a chore? This book is definitely not a chore. In
Hardcore Self Help: F**k Anxiety, I talk to you like a friend. There is
lots of swearing and humor and also loads of helpful and actionable
information. You learn about anxiety and how to find the weapons within
yourself to slay it for good.
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